It is not easy to remain sexually active in a changing lifestyle. While stress, work busyness have affected normal married life, emotional relations of husband and wife have also been affected. However, sex is an essential part of a normal healthy life. It not only brings you emotionally close but also has many benefits in terms of health.
Whether it is male or female, both get physical and emotional pleasure while mating. According to a study, during coitus, our body releases some chemical compounds in our brain, which causes our body to feel relax. This is not only to keep fit physically but also keeps you away from many types of psychiatrists.
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Studies show that having sexual relations daily can cure many diseases in the body. It also reduces the possibility of stress and heart disease. The everyday physical relationship keeps the health of both men and women. It not only acts as anti-aging but also builds longevity. According to doctors, hormones and other compounds are released during sex, which also reduces the risk of the infection spreading. Having sex every day also increases the immunity of the body.
Improved sleep due to the release of oxytocin during sex. Daily sex improves blood circulation in the arteries of the body, which makes the heart-healthy. According to research, the hormones of the body are balanced by having sex.
If women have sex for a week before the period comes, then their hormone level is right. At the same time, during menstruation, they can also get rid of severe stomach pain.
According to doctors, women become stronger by exercising their pelvis during sex. They do not have problems during pregnancy. At the same time, by having sex daily, the testosterone level of women increases, which makes the bones stronger.
According to one study, men who have sex twice a week have very little chance of having a stroke. At the same time, the risk of prostate cancer also decreases.
During sex, both male and female bodies start making hormones, which act as a natural pain killer. This makes the whole body workout well. The heart starts pumping too much blood, which makes your body agile and able to fight against diseases.
Note: This article has been shared to increase your information. For more information related to the subject, please consult your doctor.
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